Life is Energy and Energy is Life

Reiki is a Japanese healing technique that promotes overall healing and wellbeing through our "life force energy." 

This energy, known as "Ki," flows through us and everything around us, and when it is low, we are more susceptible to illness and stress. Conversely, a high level of life force energy contributes to overall well-being and happiness.

 Reiki aims to increase this life force energy in a person. Some benefits of Reiki include:

1. Stress Reduction: Reiki is believed to promote relaxation and reduce stress by encouraging a more peaceful and balanced state of being.
2. Pain Relief: Individuals undergoing Reiki treatment often report a reduction in pain and discomfort, potentially due to the relaxation and energy balancing effects of the practice.
3. Emotional Well-being: Reiki may help in improving mood, promoting emotional clarity, and reducing symptoms of depression and anxiety.
4. Enhanced Healing: It is suggested that Reiki can support the body's natural healing processes, potentially accelerating recovery from illness or injury.
5. Improved Sleep: Some proponents of Reiki claim that it can help improve the quality of sleep by promoting relaxation and reducing insomnia.
6. Complementary Therapy: Reiki can be used alongside other medical or therapeutic techniques to support overall well-being and enhance the benefits of other treatments.

 During a Reiki session, the practitioner places their hands lightly on or just above the recipient's body to channel this energy (Reiki can also be done from any distance with the same affects), creating a sensation of warmth and comfort. Many people experience profound relaxation and a sense of peace during and after the session.

Reiki treats the whole person, including their physical, emotional, mental, and spiritual aspects. It is a natural and safe method of healing that can be used by everyone. The practice of Reiki involves an attunement process, where the ability to channel this energy is transferred from a Reiki master to the student, allowing them to access and use this healing energy.

Although Reiki is spiritual in nature, it is not a religion and does not require any specific belief system. It complements other medical and therapeutic treatments, helping to alleviate side effects and promote recovery.

Reiki's effectiveness lies in its simplicity and its ability to promote harmony and balance within the individual. By addressing the root cause of physical and emotional issues, Reiki encourages the body's natural healing processes and fosters a state of overall well-being.